I'm all about stress busting tactics, life gets in the way of the things we love that chill us out!
After threatening to do this for MONTHS, I started yesterday. I've always struggled with anxiety and it was suggested I start a diary to release the stress out onto paper. The designer in me choose to do this visually!
So here you go… My first entries in my sketchbook journal. I'm going to a doodle every day to take time to do me!
It worked a treat and I’m loving this plan already!
Billie's tip of the day... Start one!